Adults Adult Class Reciting the Pledge of Allegiance! CCTKD *Adult Class* CCTKD Adult Class Stretching Exercise! CCTKD Fighting Stance CCTKD Previous Next Go to slide 1Go to slide 2Go to slide 3Go to slide 4Go to slide 5 Men and Women 13-Years and Up Tae Kwon Do is a Korean unarmed martial art. Get great exercise while increasing flexibility and building confidence.